Creatine by Rule 1
Micronized Creatine
With the most effective performance-enhancing supplement (creatine) in the most extensively researched form (monohydrate), Creatine by Rule 1 is a clean, foundational staple for any serious lifter. ^
WHAT’S IN IT
100% Micronized Creatine
Creatine is micronized, available both flavoured & unflavoured, to stay suspended longer and blend easily into protein shakes, workout supplements to further enhance the benefits.^
100% creatine monohydrate
5g per serving
Anytime with meals
Creatine is best taken with a meal or after your workout.
Mix one (1) scoop with 8-12 oz. of any cold beverage or protein powder and consume after training.
Creatine loading: Consume 20g creatine daily for 5 days to accelerate muscle saturation. Then reduce daily dosage to 5g for maintenance.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
KEEP OUT OF REACH OF CHILDREN. FOR USE BY HEALTHY ACTIVE ADULTS ONLY. CONSULT YOUR PHYSICIAN BEFORE USING THIS PRODUCT IF YOU ARE TAKING ANY MEDICATION, ARE UNDER A PHYSICIAN'S CARE FOR ANY MEDICAL CONDITION, OR UNDER 18 YEARS OF AGE. NOT FOR USE BY WOMEN THAT ARE PREGNANT, TRYING TO GET PREGNANT, OR NURSING.
