What Are Organic Prunes Good For?
Organic prunes are a nutrient-dense dried fruit known for their high fiber content, making them excellent for supporting digestion and relieving constipation. Packed with antioxidants, potassium, and vitamin K, prunes also promote heart health, strengthen bones, and help regulate blood sugar levels. Their natural sorbitol content acts as a gentle laxative, while their polyphenols support gut health and reduce inflammation. Organic prunes are free from pesticides and artificial additives, making them a healthy, naturally sweet snack. They can be eaten on their own, added to oatmeal, smoothies, or used in baking for a boost of natural sweetness and nutrition.
NOTE: All of our bulk whole foods are taken from our in-store bulk containers. These products will be delivered in an unlabelled sealed bag.