Clean Gainer by Rule 1
High-Protein Lean Gainer
With 560 quality calories from a blend of full-spectrum proteins, multi-source carbs, and energy-dense lipids, Rule 1 Clean Gainer™ is a lean, mean way to amass solid gains. Each serving features a 3:1 carb to protein ratio combining 97g+ of quick-fuelling carbs with 30g of complete protein from whey, milk, and casein to help add incremental size to a growing foundation.
WHAT IT IS
Quality Mass Builder
Our lean gainer formula prioritizes quality over quantity. With an emphasis on protein and the meticulous inclusion of multiple carbohydrate and fat sources, Clean Gainer™ augments your efforts in the gym to help build quality mass.