Organic tigernut flour is a naturally gluten-free, nutrient-rich alternative to traditional flours, made by grinding dried tigernuts—small, root-like tubers with a subtly sweet, nutty flavor. Despite its name, tigernuts are not nuts, making this flour an excellent option for those with nut allergies. High in dietary fiber, tigernut flour supports digestive health and helps maintain balanced blood sugar levels. It is also a good source of resistant starch, a prebiotic that promotes healthy gut bacteria. Packed with essential nutrients like magnesium, iron, potassium, and vitamins E and C, this flour is both versatile and nutritious. Its light texture and natural sweetness make it ideal for baking cookies, muffins, pancakes, and bread, or for thickening soups and sauces in gluten-free and grain-free recipes. Organic Tigernut Flour is a wholesome choice for anyone seeking to enhance their diet with a flavourful, whole-food ingredient.