Beta Alanine

Carnosine builds up in skeletal muscle after continual supplementation of Beta-Alanine and buffers H+ (Lactic Acid). NB: Histidine is not the limiting amino acid and supplementation doesn’t improve results.

After 4 weeks of Beta-Alanine supplementation athletes experience greater than 50% increase in Carnosine and after 10 weeks greater than 80% increase.

This allows for increased additional repetitions and improved athletic performance.

Consume 3.2 – 6.4g of BETA ALANINE per day.
You can have one of these serves prior to exercise and one serve post exercise.

IS YOUR BETA ALANINE 100% PURE?
Yes. We only use 100% Pure HPLC tested ingredients in our Essentials Series.

IS BETA ALANINE GLUTEN, DAIRY & SOY FREE?
Although our Beta-Alanine has no added gluten, dairy or soy containing ingredients. It is manufactured in a facility that processes wheat, tree nuts, seeds, dairy, soy and fish containing ingredients.

IS BETA ALANINE VEGAN FRIENDLY?
Yes. No animals have been harmed in the making of our Beta-Alanine.

IS BETA ALANINE LOW FODMAP?
Yes. Our Beta Alanine has zero fermentable carbohydrates.

IS BETA ALANINE KETO FRIENDLY?
Yes. There are ZERO added sugars in our Beta-Alanine.

IS BETA ALANINE FLAVOURED & SWEETENED?
No. We use only the 100% PURE Beta-Alanine powder with zero flavours and sweeteners.

DOES BETA ALANINE CONTAIN ANY ARTIFICIAL COLOURS?
No. We do not use any synthetic colours in the SWITCH NUTRITION range.

IS BETA ALANINE AUSTRALIAN MADE?
Our Beta-Alanine is packed in Australia using the highest quality 100% PURE Beta-Alanine powder.

HOW MUCH OF EACH INGREDIENT IS IN BETA ALANINE?
Our Beta-Alanine is 100% PURE with no hidden fillers and no proprietary blends. Like ALL other SWITCH NUTRITION products, it is 100% open label. This means all active ingredients are clearly listed on the tub. Check the nutritional information panel on the product page.

HOW DO I KNOW BETA ALANINE IS A QUALITY PRODUCT?
We only use the highest quality 100% PURE HPLC tested Beta-Alanine. It is packed in a HACCP and GMP certified facility. This process guarantees the highest quality product and provides the best results.

WHEN SHOULD I TAKE BETA ALANINE?
Beta-Alanine can be consumed any time of the day. An ideal dose is 3.2 – 6.4 grams daily for 4 – 8 weeks minimum. Results improve the longer you continue use.

DO I NEED TO LOAD ON BETA ALANINE?
No. Loading is not necessary on our 100% Pure Beta-Alanine.

DO I NEED TO CYCLE BETA ALANINE?
No. Results seem to improve with consistent daily use.

WHY IS MY FACE TINGLING OR ITCHING AFTER CONSUMING BETA ALANINE?
It’s normal for people to experience a temporary tingling or itching feeling from Beta-Alanine called paraesthesia. This feeling general goes away within 10 – 20 mins and sometimes sooner if you perform some physical exercise. It is not an allergic reaction.

IF I DON’T GET TINGLING FROM BETA ALANINE DOES IT MEAN ITS NOT WORKING?
No. Not all users experience the tingling & itching sensation from Beta-Alanine. However, it still contributes to the saturation of muscle Carnosine and associated physiological benefits.

CAN I GIVE BETA ALANINE TO MY CHILDREN?
Although our Beta-Alanine is 100% PURE, we cannot recommend it for children. You should always check with your primary care provider before administering any new supplementation to your children.

CAN I USE BETA ALANINE WHILE PREGNANT OR BREAST FEEDING?
Although our Beta-Alanine is 100% PURE, we cannot recommend it for pregnant or breast-feeding women. You should always check with your primary care provider before commencing any new supplementation while pregnant or breast feeding.

CAN I USE BETA ALANINE WHILE ON MEDICATION?
Although our Beta-Alanine is 100% PURE, you should always check with your prescribing physician before commencing any new supplementation if you are on medication.

DOES BETA ALANINE CONTAIN CAFFEINE OR OTHER STIMULANTS?
No. There are zero stimulants in our 100% Pure Beta-Alanine.

CAN I HAVE BETA ALANINE AT NIGHT?
Yes. You can have Beta-Alanine any time of the day.

DO I NEED TO SUPPLEMENT WITH L-HISTIDINE FOR BETTER RESULTS?
No. Although Beta-Alanine combines with L-Histidine in the body to make the di-peptide Carnosine. You do not need more L-Histidine as the Beta-Alanine is the limiting factor.

CAN I USE ANYTHING ELSE WITH BETA ALANINE FOR BETTER RESULTS?
We recommend using it with POWER SWITCH™ before exercise to help reduce lactic acid and improve performance.

AMINO SWITCH™ stacks perfectly with Beta-Alanine to help support energy performance and recovery.

Beta-Alanine can also be added to PROTEIN SWITCH™ as an easy way to get your daily dose.

SWITCH Nutrition 100% PURE BETA ALANINE is available at Wicked NRG, Darwin, Australia