Branched-Chain Amino Acids (BCAAs) consist of three essential amino acids—leucine, isoleucine, and valine—that play a crucial role in muscle growth, recovery, and overall athletic performance. Since the body cannot produce these amino acids on its own, they must be obtained through diet or supplementation. BCAAs are particularly beneficial for athletes and individuals engaged in intense training, as they help reduce muscle soreness, prevent muscle breakdown, and enhance endurance. Leucine, in particular, stimulates muscle protein synthesis, making BCAAs a popular choice for those looking to build or maintain lean muscle mass. Additionally, BCAAs can aid in reducing exercise fatigue by supporting energy production and maintaining stable blood sugar levels. While they are naturally found in protein-rich foods like meat, eggs, and dairy, some athletes choose BCAA supplements for convenience and targeted muscle recovery benefits.
NOTE: All of our bulk whole foods are taken from our in-store bulk containers. These products will be delivered in an unlabelled sealed bag.