Black Mustard Seeds are a powerful, nutrient-rich spice known for their bold, pungent flavor and numerous health benefits. Packed with antioxidants, vitamins, minerals, and healthy fats, they support digestion, boost metabolism, and promote respiratory health. Often used in Indian, Middle Eastern, and Mediterranean cuisine, black mustard seeds are ideal for tempering dishes, enhancing curries, pickles, sauces, and spice blends. Additionally, they may offer anti-inflammatory, antibacterial, and pain-relieving properties when used in traditional remedies. Whether used for cooking or holistic wellness, Black Mustard Seeds are a versatile ingredient offering flavourful depth and health-enhancing benefits.
NOTE: All of our bulk whole foods are taken from our in-store bulk containers. These products will be delivered in an unlabelled sealed bag.