Skip to content
FREE SHIPPING ON ORDERS OVER $150
FREE SHIPPING ON ORDERS OVER $150

Carom Seeds

$6.95

Wicked NRG Carom Seeds

Product description

Ajwain seeds are also known as carom seeds or bishop’s weed and they’re a spice that’s been around for a long time. Ajwain seeds were pressed into ajwain oil, and were originally used in the Indian herbal medicine practice, Ayurveda. They were often used as a remedy for a lot of household illnesses, as well as for post-partum nursing mothers. Ajwain, or carom, was then co-opted into everyday cooking in order to enhance the nutritional and digestive benefits of dishes The dried fruit is ridged and a dark green/khaki colour, which looks very similar to (which is why it’s also referred to, sometimes, as Ethiopian cumin). Originally grown in West Asia, cultivation soon spread across the continent, mainly to India, and it’s now cultivated in most of the sub-continent, as well as parts of the Middle-East (Iran) and East Africa.

Carom seeds (ajwain) contain fiber, antioxidants, and other beneficial nutrients. It may provide some health benefits, including improving cholesterol levels and indigestion.

Carom seeds are the seeds of the ajwain herb, or Trachyspermum ammi. They’re common in Indian cuisine. Although referred to as “seeds,” carom seeds are the fruit of the ajwain herb. They’re slightly green to brown in color and have a pungent, bitter taste. They look similar to cumin seeds, but their taste and aroma are closer to that of thyme. They’re often sold as whole seeds but can also be ground into a powder and used as a cooking spice.  Carom seeds are incredibly nutritious, being rich in fibre, antioxidants, and other vitamins and minerals. Because of this, they have been associated with health benefits and long been used in traditional Indian medicine practices.

NOTE: All of our bulk whole foods are taken from our in-store bulk containers. These products will be delivered in an unlabelled sealed bag.

 

Carom seeds have powerful antibacterial and antifungal properties.

This is likely attributed to two of its active compounds, thymol and carvacrol, which have been shown to inhibit the growth of bacteria and fungi Test-tube studies indicate that these compounds may combat potentially harmful bacteria like Escherichia coli (E. coli) and Salmonella —One test-tube study observed that carom seeds were more effective against multidrug-resistant strains of bacteria and fungi including Candida albicans, Candida krusei, and Streptococcus mutans compared to other solvents, However, further research is needed to examine how the seeds may affect the growth of bacteria and fungi in humans.

Improve cholesterol levels

Animal research indicates that carom seeds may lower cholesterol and triglyceride levels. High cholesterol and triglyceride levels are risk factors for heart disease.

In one rabbit study, carom seed powder reduced total cholesterol, LDL (bad) cholesterol, and triglyceride levels,

Similarly, a study in rats found that carom seed extract was effective in lowering total cholesterol, triglyceride, and LDL (bad) cholesterol levels while also increasing levels of heart-protective HDL (good) cholesterol Still, in both studies, carom seed powder only proved effective at treating high cholesterol levels when used in high doses that you won’t get from eating the seeds through a normal diet.

More studies are needed to evaluate how the seeds may affect cholesterol levels in humans.

 More payment options
×