Hydration is one of the most important factors in athletic performance. Yet, many of the mass marketed “sports drinks” widely available today fail to properly address the issues posed by sustained periods of intense exercise. A broad base of research demonstrates that proper hydration and electrolyte levels can delay fatigue, increase endurance, reduce delayed onset muscle soreness, and increase a wide range of athletic performance metrics.
At Core Nutritionals®, we’ve reimagined the hydration process with our comprehensive electrolyte and hydration blend: HYDRATE. Core HYDRATE was developed with a comprehensive blend of cutting-edge ingredients and traditional electrolytes to address most, if not all, major important metabolic pathways associated with rehydration during intense physical activity. Core HYDRATE’s key ingredients have been demonstrated in scientific literature to have a range of positive effects, including, but not limited to: