L-Tyrosine

• L-Tyrosine is a precursor to dopamine, norepinephrine, and adrenaline, all critical for mental clarity, motivation, and reaction time.
• Improves focus, alertness, and decision-making, especially in high-pressure situations (e.g., during competition or intense workouts).
• Helps reduce brain fog and mental fatigue, making it useful for athletes in fast-paced sports like soccer and gymnastics.

✅ Best for athletes needing sharp focus, quick reactions, and mental endurance.

• Helps regulate stress hormones, making it beneficial for athletes dealing with competition stress, anxiety, or overtraining.
• Supports better mood and motivation, especially during high-intensity training cycles.

✅ Great for athletes under heavy training loads or experiencing competition nerves.

• Since L-Tyrosine supports adrenaline and dopamine production, it helps fight mental and physical fatigue.
• Useful in long-duration or high-intensity workouts, such as soccer matches, sprints, or back-to-back training sessions.

✅ Ideal for endurance athletes or those training multiple times a day.

• L-Tyrosine improves stress resilience, helping athletes push through grueling workouts.
• Works well when combined with caffeine, allowing for better mental and physical energy.

✅ Useful for pre-workout energy and stamina in sports requiring high endurance.

• Plays a role in thyroid hormone production, which influences metabolism and fat-burning.
• Can be useful for athletes trying to stay lean while maintaining high energy levels.

✅ Potentially beneficial for maintaining a lean physique while training hard.

✅ Athletes needing sharp focus and quick decision-making (soccer, gymnastics, sprinting).
✅ Those experiencing training fatigue or mental burnout.
✅ Anyone looking to improve endurance and stress tolerance.
✅ Athletes training in extreme conditions (heat, cold, high pressure).

• Recommended dose: 500mg–2000mg per day
• Best timing:
  • 30–60 minutes before training (for focus and endurance).
  • Morning or mid-day (for cognitive benefits).
• Works well with caffeine, creatine, and L-Theanine for energy and focus.

NOTE: All of our bulk whole foods are taken from our in-store bulk containers. These products will be delivered in an unlabelled sealed bag.