MSM (methylsulfonylmethane) is a sulfur-containing compound and one of the most abundant minerals in the human body. It can be obtained nutritionally through the consumption of plant foods such as brussel sprouts, asparagus, legumes, and kale all those good things we love at Wicked NRG. The MSM content of the food is highly dependent on the sulfur content of the soil. MSM plays a role in the production of collagen and is often used synergistically with glucosamine and chondroitin in joint support supplements.
Glucosamine is produced naturally in the body where it is important for maintaining the elasticity, strength and resilience of cartilage in joints. Glucosamine is also a key building block for cartilage, tendons, ligaments and synovial fluid while Chondroitin supports the health and function of the joints. MSM is a source of sulfur. Cartilage has a high content of sulfur and sulfur is required for the formation of connective tissue.